HammerTyme

About Us

Hammertyme is a company that provides health and fitness both at work and outside work through the provision of professionals who can deliver the service.

About Us
Hammertyme is a company that provides health and fitness both at work and outside work through the provision of professionals who can deliver the service.
With work related stress currently experienced at work places, it is imperative that companies invest in health preventive measures rather than curative measures.
This way of working has been implemented by various Japanese manufacturing giants whereby with the introduction of in-house exercise regimens, stress related diseases reduced by a whopping 20%. This data transforms into a huge saving for the company inform sick-off reduction and medical bills (this can be used as a basis for premium negotiations with medical insurance companies).
 
Have you overcome a weight problem or adopted health habits to maintain your target weight? If so, we would like to share your inspiring story with us. Post your story here